Top Exercises to Strengthen Heart

1. Running, Cycling, Swimming, Dancing, Jumping rope

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2. Squats (with dumbell sometime later) , lunges, weightliftg

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3. Jumping jacks, burpees, high knees, stairs climbing

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4. Yoga, Breathing Exercises

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5. Jogging/Walking/Hiking

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6. Deadlifts, Kettlebell Swings

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7. Planks, Leg Raises

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Michelle Lewin: Story, Diet, and Husband

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