Best Diet For Weight Loss (100% Results)

1. Lean Protein

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2. Vegetables

[{"selector":"#anim-2f4785e8-43b9-437b-9b8f-07d3c1c1f8ef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.19034081315851%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-31ef784c-9e6a-4041-904a-55212667ca27","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae3e9467-cec7-4252-8171-fce3f3c91c78","keyframes":{"transform":["translate3d(-241.17648%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2da5c685-97b4-4d3b-85ed-763af4e1434a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1ddb987-0e5b-4e92-a0f3-46b9011bf97a","keyframes":{"transform":["translate3d(-123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d834ca47-e226-4577-aa41-b284e371ff5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c14f1333-5163-4bd9-bdee-1448f2346e2d","keyframes":{"transform":["translate3d(0px, 273.91964%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f8ec600-5cd5-408d-a762-37dd4e12676b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-224b225e-bbf9-4381-b4f2-275056280536","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 111.82034%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Google (Leafy greens, Broccoli, Cauliflower, Tomatoes, Bell peppers)

3. Fruits (in Moderation)

[{"selector":"#anim-19356416-2600-486f-bdb2-e3cfb8449e0c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.22004780936666%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-215018fb-5808-4fd1-bed6-88ef4b266853","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9856b78-35e1-4f99-b7ab-c7f92aa93d6d","keyframes":{"transform":["translate3d(-241.17648%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e54e854e-9762-4905-9979-54cf8f2cfe00","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bae38beb-f7b3-456b-a47e-0477f404053c","keyframes":{"transform":["translate3d(-123.13168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcf04d3d-c7f4-46fb-9164-fef2deb998ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7eae1afc-efbe-4171-95e0-e1c173356bc9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 362.96300%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25245519-03c7-48fb-9d7f-38481fd24d45","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6957e6c2-0fcc-4f78-8b1e-e32b24fc7358","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 111.82034%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Google (Berries, Grapefruits, Apples, Pears, Kisi)

4. Whole Grains

[{"selector":"#anim-340c88b1-188c-40d5-9ee6-a05f41dee20b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6f6aeed2-35d9-4b92-817c-b9240ba54c54","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-946d1215-747e-414c-b84f-2445a541098b","keyframes":{"transform":["translate3d(-241.17648%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f76fc041-41db-418f-8c45-50cb95939146","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a15cf02-589d-4b7e-98a9-038fe168e4eb","keyframes":{"transform":["translate3d(-123.13168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6322f73a-a933-45d4-8f4e-dc1eff14c007","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac5368f1-1bec-48b1-9c45-3444420e9917","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 383.79630%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b07a0d1-c102-4674-b84c-7cce6409738d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-733153fa-146b-4dc8-9039-ec8a96e50eb5","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 111.82034%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Google (Quinoa, Brown rice, Oats, Barley, Wheat)

5. Healthy Fats

[{"selector":"#anim-9026da87-ae63-4f38-ae44-0fc5e9fef7e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-675fd38c-2986-48d8-91a7-091a7c97476d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a873622d-3ac7-41b7-8683-c20bb1192b93","keyframes":{"transform":["translate3d(-241.17648%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c82b1f79-4d90-43e1-b2d7-58d1f450a757","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6317e30-6675-4980-b3f1-e42848e0cfa7","keyframes":{"transform":["translate3d(-123.13168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-778ee826-b5ff-433d-a3a5-b3e0782499b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb33c12f-02ab-4935-a4e3-323a57c60e61","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 383.79630%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-512b986b-f319-4bfc-9a50-1b414f9e0587","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa1c8de5-1a26-46a3-a8a8-8ce9f98046e3","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 111.82034%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Google (Avocados, Almonds, Chia seeds, Walnuts, Olive oil)

6. Legumes

[{"selector":"#anim-b2beccdb-7088-4667-be41-5628363ba933 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-748919c1-7eb6-4590-b175-905af50fa416","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48f18211-7281-460d-8465-79f27da2a91c","keyframes":{"transform":["translate3d(-241.17648%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78c71fe2-d0fc-4897-b5e9-63727b7164f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acfcddc5-132b-45b6-853e-21bd42531ab1","keyframes":{"transform":["translate3d(-123.13168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a96f4f1-0f2f-4241-984c-40bfd51e26f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c235da8-59ed-42f8-ba87-75f47d7fb303","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 767.59161%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d161847-e859-4bbe-ba2b-17f5ce309cbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5407158-f437-4072-bb9f-1a68316e24bb","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 111.82034%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Google (Chickpeas, Black beans)

7. Water

[{"selector":"#anim-01ed76dd-8d61-4cc4-80e6-c0029672ad1e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2d72b78e-ba12-40d9-b96f-d7f82bc45326","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84c3b4f0-97f6-4260-8829-653518a80257","keyframes":{"transform":["translate3d(-241.17648%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6eacbd9b-4816-4383-8b88-eeb346c5f524","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48c86925-bb1e-4d0e-bb7d-fc591d969c59","keyframes":{"transform":["translate3d(-123.13168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02d42ff4-d23c-494a-92c8-c50e97e10bdd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d382ebd1-fc70-46b9-a911-6f238fb16b80","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 684.25853%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e01eb1b-1e7a-497a-9d52-90a22aeb47e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e91c2152-561a-4cf1-8e50-4a4def66e325","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 111.82034%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Google (Hydration)

Richest Female Fitness Influencers in 2025

[{"selector":"#anim-7692bd7e-7267-449a-b09e-db235185fa14 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(11.373390323555151%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-59661d24-ffef-4563-b15a-2c9cc7776b1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfc03337-9d12-44b9-8f88-196edc7668c9","keyframes":{"transform":["translate3d(-241.17648%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53b85b48-dbfd-4657-a8bb-dcffe33e686e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4a51f17-9c0f-4494-bb86-6332d87a62a5","keyframes":{"transform":["translate3d(-119.52862%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2684e198-8ccc-47a8-ab94-6fcf4e8088cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-934d0d13-8a45-415a-97e8-e9e02fad606c","keyframes":{"transform":["translate3d(292.94113%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Also Check